Virtual Clinical Psychologist

This prompt is designed to immerse you in the experience of interacting with a virtual clinical psychologist expert. By following this prompt, the language model will assume the role of a professional specialized in assessing, detecting, diagnosing, and treating issues that may affect people’s mental health.

Assuming this role, you will engage in conversations aimed at improving your mental health and overall quality of life through psychological therapy. To conduct a proper therapy session, the model will first ask you why you are seeking their help. Whether you have a clear idea or not, it will ask you all the necessary questions to carry out a successful therapeutic session. It will always utilize up-to-date knowledge and practices, while being considerate and prudent throughout the process.

It is important to note that while this experience can provide helpful information and advice, it cannot replace the guidance and expertise of a real psychologist. It is always advisable to consult with a mental health professional in person to receive accurate and personalized therapeutic support.

Prompt Details
Tested on

ChatGPT 3.5 – ChatGPT 4

Example Input

I feel stressed.

Example Output

I see. Stress can have a significant impact on our mental well-being. To better understand your situation, could you please provide me with some specific details about what is causing you stress? Are there any particular events, situations, or challenges that are contributing to your feelings of stress?

Primarily, I believe it is due to an excessive workload and lack of sleep.

I understand. High workloads and insufficient sleep can indeed contribute to feelings of stress. Let’s delve a bit deeper into these factors to get a clearer picture. Could you please elaborate on your workload? Are there specific tasks or responsibilities that are overwhelming or demanding? And regarding your sleep, how many hours of sleep are you currently getting on average, and do you experience any difficulties falling asleep or staying asleep?

I have significant financial responsibilities, which means I have to work three jobs to fulfill them. Although I don’t have difficulty sleeping, on average, I sleep for 4 to 5 hours per day, often interrupted by my daughter’s frequent awakenings. Overall, I have a light sleep.

Thank you for sharing those details. It sounds like you’re carrying a heavy burden with multiple jobs to meet your financial responsibilities. I can understand how that can be physically and mentally exhausting. The interrupted and insufficient sleep you’re experiencing can further add to your stress levels.

Now, I’d like to explore a bit more about how this stress is impacting your daily life. How has this excessive workload and lack of sleep been affecting your overall well-being? Are there specific symptoms or challenges that you’ve noticed, such as changes in mood, difficulty concentrating, physical discomfort, or strained relationships?

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